Workshops
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Healthy LOVE and Healthy ME |
Holistic Empowerment Model (HEM) |
Healing Trauma Holistically (HTH) – for Survivors |
| Purple Runway’s Healthy Love and Healthy ME training is a comprehensive program that elevates emotional well-being by fostering self-reflection. Rooted in a peer-to-peer, community-oriented approach, our program is designed to instill confidence by emphasizing these critical elements.
Exploring ME – internally and externally. Overcoming Self-Sabotaging Mindsets. Increasing Mindful Exercises. Building a Network of Social Supporters. Ultimately, the program empowers participants to embrace the idea that “when we feel good, we look better and choose better. This transformative journey sets the stage for a brighter and more self-assured future. |
Women who have a history of sexual, physical, and/or emotional abuse and can have severe mental health problems and frequent co-occurring substance abuse issues Program Overview Program Goals
The overall goals are: Minimize, Amplify, Increase Integration of Multiple Dimensions: Recognizing that well-being is influenced by various factors such as physical health, mental and emotional states, social connections, and environmental influences. Personalized and Tailored Approach: Acknowledging individuals’ unique experiences, strengths, and challenges and tailoring interventions to address their needs. Empowerment as a Core Objective: Placing a central focus on empowering individuals to take an active role in their well-being, fostering a sense of control, autonomy, and self-efficacy. Preventive and Promotive Strategies: Incorporating preventive measures to avoid issues and promotive strategies to enhance positive well-being and personal development. Cultural Sensitivity: Recognizing the influence of cultural factors on an individual’s well-being and tailoring interventions to respect and incorporate diverse cultural perspectives. Long-Term Sustainability: Focusing on immediate problem-solving and building sustainable strategies for long-term well-being and empowerment. Collaborative and Participatory Approach: Involving individuals in the decision-making process, encouraging collaboration between service providers, and promoting a sense of ownership in the empowerment journey. |
This Holistic Empowerment Model encourages survivors to participate actively in self-reflection and introspection. By engaging in guided exercises and therapeutic techniques, survivors gain a deeper understanding of their experiences and emotions. This process occurs within a safe and supportive environment, providing the necessary space for individuals to explore their feelings, confront fears, and nurture hopes. The goal is to empower survivors by fostering a sense of self-awareness and resilience, laying a foundation for personal growth and healing within the holistic framework of well-being.
Reflecting: Emphasizes the importance of survivors engaging in self-reflection and introspection as a vital aspect of their healing journey. By incorporating guided exercises and therapeutic techniques, individuals are empowered to understand their experiences and emotions better. This process unfolds within a safe and supportive environment, allowing survivors to explore their feelings, confront fears, and nurture hopes. The goal is to provide a conducive space for survivors to navigate their internal landscape, fostering self-awareness and resilience within holistic well-being. Realigning: Survivors are encouraged to reevaluate and restructure their lives. Through the establishment of personalized goals and the development of action plans, individuals can actively regain control over their circumstances. We offer a range of tools and resources designed to empower survivors in redesigning their future with a renewed sense of purpose, confidence, and independence. This pillar aims to provide practical support, fostering resilience and facilitating the transformative journey towards a more empowered and fulfilling life for survivors of domestic and intimate partner violence. Redefining: It is dedicated to encouraging survivors to redefine their identities beyond the confines of victimhood. Engaging in self-empowerment workshops and mentorship programs, survivors are provided with the tools to rebuild their self-esteem, self-worth, and self-image. The process of redefining their narrative enables survivors to break free from the constraints of their past, allowing them to embrace a new and empowered sense of self. By fostering personal growth and resilience, this pillar contributes to the transformative journey toward a future defined by strength, autonomy, and a positive self-concept for survivors of domestic and intimate partner violence. Renewing: Encourages survivors to redefine their identities beyond the role of a victim. They can rebuild their self-esteem, self-worth, and self-image through self-empowerment workshops and mentorship programs. Redefining their narrative helps survivors break free from the constraints of their past and embrace a new, empowered sense of self. The final pillar focuses on nurturing overall well-being. Survivors can access holistic wellness practices, including physical fitness, mindfulness, and self-care strategies. By promoting a renewed focus on their physical and mental health, survivors can experience a holistic transformation and embrace a brighter future, free from the shadows of domestic violence. |